Our Services
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Private training sessions for women led by BIAS Founder, Jillian Barnes. Each session is tailored to client’s goals using the Body Is A Sport Method.
Email jillian@bodyisasport.com to book with subject line “1:1 Training”
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Small group training sessions designed for women using the Body Is A Sport method led by BIAS trainer and founder, Jillian Barnes. All training takes place in Boston, MA. Click here to book.
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1:1 online coaching for women who care..[about their bodies, their health, their workouts, their impact]. Choose a custom package that includes the support you need: programmed workouts with video demos, nutrition and habit coaching, weekly accountability calls, or any combination of the above. All coaching is with trainer and BIAS founder, Jillian Barnes. To sign up, email jillian@bodyisasport.com with subject “Online Coaching.”
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[pronounced SUH-port] a support group with community events for women navigating all stages of their health and wellness.
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Private small group training sessions designed for women using the Body Is A Sport method led by BIAS trainer and founder, Jillian Barnes. Book for corporate events, bachelorettes, parties + more.
What women are saying
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Maddie S. | Boston, MA
Jillian has kept me strong and healthy through a few different phases of life - including, most challengingly, pregnancy and postpartum. Throughout those phases and over the years, my goals and ability have ebbed and flowed and she has been able to easily meet me where I am and to consistently push me just the right amount. From working with her, I’ve seen results on the scale and, more importantly, positive changes in my confidence and how I feel day to day. She is incredibly knowledgeable, kind, and fun. I’ve been working with Jillian for over two years and seeing her is often the highlight of my week.
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Kat f. | Miami, Fl
I cannot express enough how much Jillian has impacted my life. She is not only an incredible fitness coach, but she is also a role model and inspiration to me. Her passion for health and wellness is contagious, and she has helped me to feel confident both inside and out. From the moment I met her, I knew that she was someone special. Her positive energy and enthusiasm for life are infectious, and she has a way of making everyone feel welcome and supported. She has pushed me to my limits and helped me to achieve goals that I never thought were possible. What I love most about my trainer is that she truly cares about her clients. She takes the time to get to know each person individually and tailors her approach to meet their unique needs. She has helped me to develop a healthy relationship with food and exercise, and has taught me how to make sustainable lifestyle changes that will benefit me for years to come. Thanks to Jillian, I feel stronger, healthier, and more confident than ever before. She has helped me to realize my full potential, and I am so grateful for her guidance and support. I aspire to be like her in every way, and I know that she will continue to inspire and motivate me for years to come.
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Alexis s. | Boston, MA
I have worked with 3 other trainers before working with Jillian, and I could not be more grateful to have her as my trainer now! She is a fitness expert and her training method is completely different from my past experiences. A lot of trainers have made me feel intimidated, weak, or push me to the point of being miserable and not wanting to go back. Jillian knows how to read the situation and motivates me to do my best. Working out with her makes me actually enjoy being active and getting stronger. I look forward to every session because I know it will be nothing but supportive, uplifting, productive, and fulfilling. She’s confident yet humble, takes time to listen to your needs, and is extremely flexible when it comes to scheduling and workouts. I highly recommend Jillian if you’re looking for a trainer to mold with your wants and needs.